Image from : http://www.skinnytaste.com |
These easy, mini baked omelets are perfect to make ahead for the
week.These muffins are inspired by my recent vacation to Beaches in
Ochos…
Ingredients:
- nonstick cooking spray
- 6 large whole eggs
- 6 large egg whites
- 1/4 teaspoon kosher salt
- black pepper
- 3 strips cooked chopped bacon
- 3 tablespoons thawed frozen spinach, drained
- 3 tbsp diced tomatoes
- 3 tbsp diced onion
- 3 tbsp diced bell pepper
- 2 oz shredded cheddar
Directions:
- Preheat the oven to 350F. Spray the muffin tins with cooking spray.
- In a large bowl whisk the eggs and egg whites, season with salt and pepper. Mix in the remaining ingredients. Place tins on a cookie sheet and bake 20 to 25 minutes, until set. Makes 12 muffins.